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Agape Birth Doula Services

Trained Doula Services For Atchison, KS and the surrounding areas.

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    • Body Ready Method®
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  • Beth West, CD(DONA), CBS
  • Contact About…
    • Doula Services
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    • Body Ready Method®
  • (913) 228-2260

Elizabeth

Getting rid of ‘stuff’ saved my motherhood

November 30, 2018 By Elizabeth

“Studies show a direct link between the amount of physical possessions in a house and the stress level of the female homeowner. One study done at UCLA found that the more stuff that was in a woman’s house, the higher her level of stress hormones. This same study also found that women subconsciously relate how happy they are with their home life and family to how they feel about their homes. So the more clutter and chaos in the home, the less happy the woman is with her family and her life.”
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Motherly

November 30, 2018 By Elizabeth

Our bodies are amazing!
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Spinning Babies

November 29, 2018 By Elizabeth

My little 2 month old was always on the move in my belly, still floating and flipping around until the day before her birth. I did a lot of Spinning Babies to help keep my body, and her, in proper alignment.
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ABC Sydney

November 26, 2018 By Elizabeth

How lovely!
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Have a wonderful holiday!

November 22, 2018 By Elizabeth

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Outbreak of E. coli Infections Linked to Romaine Lettuce | E. coli Infections Linked to Romaine Lettuce | November 2018 | E. coli | CDC

November 21, 2018 By Elizabeth

FYI
“Consumers who have any type of romaine lettuce in their home should not eat it and should throw it away, even if some of it was eaten and no one has gotten sick.

“This advice includes all types or uses of romaine lettuce, such as whole heads of romaine, hearts of romaine, and bags and boxes of precut lettuce and salad mixes that contain romaine, including baby romaine, spring mix, and Caesar salad.

“If you do not know if the lettuce is romaine or whether a salad mix contains romaine, do not eat it and throw it away.

“Wash and sanitize drawers or shelves in refrigerators where romaine was stored.”
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Breast-Feeding Is Good for the Mother, and Not Just the Baby

November 14, 2018 By Elizabeth

“Nursing mothers reduce their relative risk of breast cancer by 4.3 percent for every 12 months they breast-feed, in addition to a relative decrease of 7 percent for each birth. Breast-feeding is particularly protective against some of the most aggressive tumors, called hormone receptor-negative or triple-negative tumors, which are more common among African-American women, studies show. It also lowers the risk by one-third for women who are prone to cancer because of an inherited BRCA1 mutation.

“Women who breast-feed are also less likely to develop ovarian cancer, Type 2 diabetes and rheumatoid arthritis and may have improved cardiovascular health.”
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Breast-Feeding Is Good for the Mother, and Not Just the Baby

November 14, 2018 By Elizabeth

“Nursing mothers reduce their relative risk of breast cancer by 4.3 percent for every 12 months they breast-feed, in addition to a relative decrease of 7 percent for each birth. Breast-feeding is particularly protective against some of the most aggressive tumors, called hormone receptor-negative or triple-negative tumors, which are more common among African-American women, studies show. It also lowers the risk by one-third for women who are prone to cancer because of an inherited BRCA1 mutation.

“Women who breast-feed are also less likely to develop ovarian cancer, Type 2 diabetes and rheumatoid arthritis and may have improved cardiovascular health.”
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