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Agape Birth Doula Services

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Study: Get Moving During Pregnancy to Shorten Labor – Mothering

June 26, 2018 By Elizabeth

“Researchers found a remarkable difference between those who had exercised and those who had not when it came to delivering their babies. Women who exercised throughout pregnancy were able to reduce their first stage of labor, or the time from the beginning of labor until a woman’s cervix dilates to 10 cm, by a full 53 minutes.”
from Agape Birth Doula Services https://ift.tt/2K9EOYj

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