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Study: Get Moving During Pregnancy to Shorten Labor – Mothering

June 26, 2018 By Elizabeth

“Researchers found a remarkable difference between those who had exercised and those who had not when it came to delivering their babies. Women who exercised throughout pregnancy were able to reduce their first stage of labor, or the time from the beginning of labor until a woman’s cervix dilates to 10 cm, by a full 53 minutes.”
from Agape Birth Doula Services https://ift.tt/2K9EOYj

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"Whenever a woman is in labor she has pain, because her hour has come; but when she gives birth to the child, she no longer remembers the trials because of the joy that a child has been born into the world." (John 16:21)
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