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Agape Birth Doula Services

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How do you know if you have diastasis recti and what should you do if you have it?

October 23, 2019 By Elizabeth

I discovered Amy while I was pregnant with my most recent baby, and really enjoyed doing her workouts throughout pregnancy and now postpartum. She has recently put out a series (and is still releasing videos) that is an interview with a board certified women’s health physical therapist. Good stuff! Check it out.

*Note – I have no connections with Amy at all. I just appreciate the information that she’s putting out there and wanted to share it with you. This is not meant to be a medical recommendation of any kind. 😉
from Agape Birth Doula Services https://www.youtube.com/watch?v=s78WrBpjK08&list=PLMHMyl3oeyh1k-RsVOwOKkhxeTsbDqXOD

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"Whenever a woman is in labor she has pain, because her hour has come; but when she gives birth to the child, she no longer remembers the trials because of the joy that a child has been born into the world." (John 16:21)
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