“The Count the Kicks campaign aims to educate expectant parents about the importance of tracking baby movements during the third trimester of pregnancy. What began as a public health campaign, is now an app! In October 2013, the women launched the Count the Kicks App, making it easier for expectant moms to ensure that their babies are moving regularly.”
from Agape Birth Doula Services http://ift.tt/2yNax8y
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New Kick-Counting App Credited for Saving Infant Lives – Mothering
“The Count the Kicks campaign aims to educate expectant parents about the importance of tracking baby movements during the third trimester of pregnancy. What began as a public health campaign, is now an app! In October 2013, the women launched the Count the Kicks App, making it easier for expectant moms to ensure that their babies are moving regularly.”
from Agape Birth Doula Services http://ift.tt/2yNax8y
Irrational Thoughts of a Pregnant Mama Past Her Due Date – Mothering
That’s about right…
from Agape Birth Doula Services http://ift.tt/2k5DLvT
Irrational Thoughts of a Pregnant Mama Past Her Due Date – Mothering
That’s about right…
from Agape Birth Doula Services http://ift.tt/2k5DLvT
What Self-Care During Depression Really Looks Like – Mothering
“Believe it or not, there’s more to self-care than taking some time for a yoga class or treating yourself to a pedicure or what-have-you. Things like that are important, as they give us time to practice being still and being good to ourselves. But true self-care, particularly for individuals with depression is hard. Self-care when depressed requires neural connections and actions that don’t come naturally when one is depressed, and yet are so necessary to help combat the depressive feelings.
“Self-care in depression often looks more practical in application than luxurious (like treating yourself to spa time or something like that). Self-care in depression means making choices that are in your best interest, and that ensure YOU will be taken care of. Self-care looks like making sure you are getting enough sleep, taking medicines (if prescribed), eating healthy and staying hydrated. These basic tenets of everyday life truly are practices of self-care when one is depressed.”
from Agape Birth Doula Services http://ift.tt/2k46VeU
What Self-Care During Depression Really Looks Like – Mothering
“Believe it or not, there’s more to self-care than taking some time for a yoga class or treating yourself to a pedicure or what-have-you. Things like that are important, as they give us time to practice being still and being good to ourselves. But true self-care, particularly for individuals with depression is hard. Self-care when depressed requires neural connections and actions that don’t come naturally when one is depressed, and yet are so necessary to help combat the depressive feelings.
“Self-care in depression often looks more practical in application than luxurious (like treating yourself to spa time or something like that). Self-care in depression means making choices that are in your best interest, and that ensure YOU will be taken care of. Self-care looks like making sure you are getting enough sleep, taking medicines (if prescribed), eating healthy and staying hydrated. These basic tenets of everyday life truly are practices of self-care when one is depressed.”
from Agape Birth Doula Services http://ift.tt/2k46VeU
Ask the Expert: How Do I Recover From a Traumatic Birth Experience? – Mothering
“Birth is a transformative experience for new parents in many different ways. But, despite the many positive ways it can affect women and men, we hear less often about the negative experiences and, more importantly, their emotional fallout.”
from Agape Birth Doula Services http://ift.tt/2wihTyY
Ask the Expert: How Do I Recover From a Traumatic Birth Experience? – Mothering
“Birth is a transformative experience for new parents in many different ways. But, despite the many positive ways it can affect women and men, we hear less often about the negative experiences and, more importantly, their emotional fallout.”
from Agape Birth Doula Services http://ift.tt/2wihTyY