Agape Birth Doula Services

Trained Doula Services For Atchison, KS and the surrounding areas.

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Is it ever too late to do postnatal exercises for diastasis recti, pelvic floor, core?

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Is it ever too late to treat pelvic floor and other women’s health issues?

Board Certified in Women’s Health physical therapist has an answer for you here…

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I discovered Amy while I was pregnant with my most recent baby, and really enjoyed doing her workouts throughout pregnancy and now postpartum. She has recently put out a series (and is still releasing videos) from an interview with a board certified women’s health physical therapist. Good stuff! Check it out.

*Note – I have no connections with Amy at all. I just appreciate the information that she’s putting out there and wanted to share it with you. This is not meant to be a medical recommendation of any kind. 😉
from Agape Birth Doula Services https://www.youtube.com/watch?v=C6grLc4KCoQ&list=PLMHMyl3oeyh1k-RsVOwOKkhxeTsbDqXOD&index=4

How do you know if you have diastasis recti and what should you do if you have it?

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I discovered Amy while I was pregnant with my most recent baby, and really enjoyed doing her workouts throughout pregnancy and now postpartum. She has recently put out a series (and is still releasing videos) that is an interview with a board certified women’s health physical therapist. Good stuff! Check it out.

*Note – I have no connections with Amy at all. I just appreciate the information that she’s putting out there and wanted to share it with you. This is not meant to be a medical recommendation of any kind. 😉
from Agape Birth Doula Services https://www.youtube.com/watch?v=s78WrBpjK08&list=PLMHMyl3oeyh1k-RsVOwOKkhxeTsbDqXOD

Ted

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Good advice for the Dads!
(Only I will take a regular coffee, not decaf! ?☕)
from Agape Birth Doula Services https://ift.tt/2nXuHfg