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New Report Confirms It: Pregnant Women Should Really, Really Be Exercising

August 17, 2017 By Elizabeth

“There’s this outdated idea that pregnant women should take it easy. But now the medical establishment says expectant mamas shouldn’t let their gym memberships lapse and put their feet up. The latest advice: You should keep up with regular exercise while you’re expecting.”
from Agape Birth Doula Services http://ift.tt/2vH3aQt

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"Whenever a woman is in labor she has pain, because her hour has come; but when she gives birth to the child, she no longer remembers the trials because of the joy that a child has been born into the world." (John 16:21)
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