You’ve got this…
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Motherly
You’ve got this…
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33 Reasons to Exercise Now
There are many reasons to stay active during pregnancy!
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Using a Doula for Pain Relief – Evidence Based Birth®
“There have been at least 26 randomized, controlled trials that tested the effects of continuous labor support on more than 15,000 people total. These studies were included in a Cochrane Review published in 2017. People in these studies were randomly assigned to either receive one-to-one continuous support from someone or “usual care.” The type of support provided could be from a member of the hospital staff, a doula, a childbirth educator, a retired nurse, or a family member or friend.
“The researchers found that, overall, people who received continuous support during labor – meaning that someone never leaves their side – experienced a 25% decrease in the risk of having a Cesarean. The largest decrease in the risk of Cesarean was seen with a doula; using a doula lowered the risk of Cesarean by 39%. Continuous support led to an 8% increase in the likelihood of a spontaneous vaginal birth. Again, the largest effect was seen with doulas; using a doula increased the chance of a spontaneous vaginal birth by 15%.”
from Agape Birth Doula Services https://ift.tt/2IVbCiS
Using a Doula for Pain Relief – Evidence Based Birth®
“There have been at least 26 randomized, controlled trials that tested the effects of continuous labor support on more than 15,000 people total. These studies were included in a Cochrane Review published in 2017. People in these studies were randomly assigned to either receive one-to-one continuous support from someone or “usual care.” The type of support provided could be from a member of the hospital staff, a doula, a childbirth educator, a retired nurse, or a family member or friend.
“The researchers found that, overall, people who received continuous support during labor – meaning that someone never leaves their side – experienced a 25% decrease in the risk of having a Cesarean. The largest decrease in the risk of Cesarean was seen with a doula; using a doula lowered the risk of Cesarean by 39%. Continuous support led to an 8% increase in the likelihood of a spontaneous vaginal birth. Again, the largest effect was seen with doulas; using a doula increased the chance of a spontaneous vaginal birth by 15%.”
from Agape Birth Doula Services https://ift.tt/2IVbCiS
Raja Lepak
The parenting struggle is real… All across the animal kingdom.
from Agape Birth Doula Services https://ift.tt/2KZQxW9
It is definitely the last full week of school around here… (though I am feeding my kids more than croutons… ;-) )

It is definitely the last full week of school around here… (though I am feeding my kids more than croutons… ;-) )
