“Researchers found a remarkable difference between those who had exercised and those who had not when it came to delivering their babies. Women who exercised throughout pregnancy were able to reduce their first stage of labor, or the time from the beginning of labor until a woman’s cervix dilates to 10 cm, by a full 53 minutes.”
from Agape Birth Doula Services https://ift.tt/2K9EOYj
50 Road Trip Hacks, Activities & Tips
Going on a summer road trip?
This is a great list of ideas and activities to help your kids (and maybe even you) pass the time.
from Agape Birth Doula Services https://ift.tt/2KhoTGI
It’s the little things…

Hypnosis for Pain Relief during Labor
Have you tried this technique for pain relief?
from Agape Birth Doula Services https://ift.tt/2K6hTwk
Dads & Doulas: Myths & Resources | DONA International
“Penny Simkin, one of DONA International’s founders, shares three myths about doulas and partners in a widely circulated article addressing concerns about the doula/partner relationship.”
from Agape Birth Doula Services https://ift.tt/2M5AS7y
Birth Becomes Her
Happy Father’s Day to all the amazing Dads!
from Agape Birth Doula Services https://ift.tt/2t3eunZ
Study: Breast Milk Protects Against Food Allergies – Mothering
More research needs to be done, but regardless, Mommy Milk is amazing stuff!
from Agape Birth Doula Services https://ift.tt/2JNlyf2
She was in labor. From her hospital bed, she officiated the wedding of a couple also having a baby.
This is *quite* the story!
from Agape Birth Doula Services https://ift.tt/2lbeyOw